Bratislava – April 15
Basically, we have two thinking modes:
a) linear (logical) thinking mode,
b) holistic (creative) thinking mode.
Logical thinking mode is too slow to manage so quick exact movements like demands harmonizing with your own kinetic energy or with any object around you in high speed.
In holistic thinking mode, you empty your mind – you are in the present – your body does movement subconsciously by itself.
This exercise is also a ticket to your creative zone, where you have not a plan – you spontaneously create movements & improve your reactions.