Online Zoom Systema


Our aim is to better understand, feel and be aware of our Body, Mind and Spirit. We analyse related aspects to gain a clear understanding of how they operate.Then we study how they are related to one Holistic picture. It’s not beneficial just for self-defence, but also dancers, yoga practitioners and everybody who want to be fitter, smoother and better… Tuesday,  7.00 – 8.15 pm  BST Register in advance for this meeting: After registering, you … Read More